Fuimos a México!

Feb 9 to 14, 2020

This year we’re heading Isla Mujeres, Mexico.
Last year over 20 Hot Mamas had the trip of a lifetime.
Check out our sample itinerary below, then contact us if you want to get on the list for our next trip.


Is a transformative experience,
whether it is a vehicle to get you more fit,
an escape to finding yourself again,
connecting with other women,
or just catching some rays and some extra sleep!

Whatever your reason,

You will be transported to paradise on this magical island.

Listed as one of the top 10 beaches on the planet, we will have our own private resort
with our own private beach and pool, yoga/fitness platform overlooking the Caribbean Sea,
healthy delicious meals prepared by our own chef, beautiful accommodations
with your own bathroom & air conditioning. Safe and secure.

Every day enjoy multiple classes taught by Teddi Bryant herself,
massages, swimming in the ocean or in our pool, paddle board & Kayak,
sleeping in a hammock or reading a book on our private beach.

This trip will also include a special excursion,
and lots of fun surprises including exploring the island, some shopping and more.

Look below for details then save your spot – space is limited this year so don’t wait too long to sign up!

Where we are going

Welcome to Isal Mujeres, Mexico, peacefully located across the Bahia of Mujeres (Bay of Women) from Cancun.
Isla Mujeres is more laid-back and tranquil than Cancun but still has tons to do.
Known for beautiful white sand beaches, calm crystal clear turquoise waters
and the friendliest locals in the Mexican Caribbean. Isla’s diversity, from the fisherman,
artists and musicians to divers, chefs and ex-pats, make up a community unlike any other.
With the beauty of the Caribbean, the heritage of the Mayans, and the easygoing charm of the people,
Isla Mujeres has become a haven for people from all over the world.. 



If you’ve never been on one of our retreats we highly recommend you ask other Hot Mamas to tell you about it.  It’s something you deserve to do for yourself and an experience you won’t forget.

Details …

We will be staying at our own private resort.

Many of you have been on Hot Mamas retreats before so know the routine
(although you also know there’s always a few new surprises!).

Multiple workouts a day Hot Mamas-style,  great, healthy food cooked on site by our own chef,
fun excursions, special Thai massages (for an extra yet reasonable cost), special events and maybe (!) a bit of partying.

Here’s what a typical day looks like:

Sample Itinerary

7:00 Wake/Coffee

7:30 early morning beach walk & bootcamp

8:15 Breakfast

11:00 Pilates

1:00 Lunch/Beach/Pool

4:00 Afternoon workout

5:30 Yoga/Mediation

7:00 Dinner

8:00 After Dinner Programming


The price is $2,500/pp for a double room, $2200/pp for a trio, $2000 for a quad and $3000 for your own private room.

As space is limited, a non-refundable deposit of $500 will be required in advance to hold your reservation.

Remember, this includes everything but airfare …
all meals, airport transfers, excursions (some optional excursions may have a small cost),
salsa lesson and nice dinner out.
Oh yea, and 2-3 daily workouts daily (Hot Mamas Style) & meditation. Plus lots of surprises!

We will fly into Cancun (there are great fares if you book in advance).

If you want to join us please don’t wait to reserve your spot.
We expect to fill all available rooms early.
The fine print:
So that we can make sure everyone that wants to go is able to,
a non-refundable deposit of $500 is required to hold your spot, with the balance due by January 1, 2020. 

A note from Teddi B

If you’re wondering if you should join us or not, here’s what I can tell you.

We’ve had retreats in Mexico (along with the mountains of Colorado) for years, and not a single Hot Mama
that joined us has ever said anything but it was an incredible trip and they were thankful they decided to go.

I realize it can be tough to get away, especially for you mothers, but it’s important to take care of yourself.
This retreat is a great way to relax, clear your mind, share with other Hot Mamas (and make some new friends),
kick start your fitness and nutrition and most important, just have some “me” time.  

I hope to see you on the beach!  I know this is going to be another fantastic trip.

T and friends