The famous
Transformations by TeddiB Bootcamp,
right in your own home!

The results have been amazing.
Nearly 90% of our students sign up for another month!

Covid forced us to offer our programs online. Little did we know how well it would work for you!

This is the same bootcamp that we’ve been offering for years, only now it’s online. We utilize Zoom, and provide our same obsessive attention to detail. We limit the size of our boot camps so your teacher can see exactly what you’re doing, provide motivation and tips for correct movements. And even yell a bit if you get lazy!

Quite honestly, we are shocked at how well this is going. The feedback from students is our workouts are very challenging yet fun, they feel held accountable and most important, are seeing crazy results.

These past few months have been tough on us all. One thing you can control, though, is how you take care of yourself. Our boot camp will help keep you focused and in great shape. We also provide info on how to eat right, and all kinds of recipes.

If you’ve never tried a TeddiB boot camp, you’re in for a treat. You will get in great shape.


So what is the Teddib Bootcamp? It’s classic Hot Mamas. An innovative blend of core, strength, balance, flexibility, cardio and more, all based on the proven techniques of Hot Mamas founder, Teddi Bryant.

Our bootcamps run 4 weeks – 3 sessions per week. Each session builds upon the last, and by the time you reach the fourth week, you’ll definitely feel a huge difference.

And let’s face it. Times are strange, to say the least. Control what you can control – look and feel great with great workouts and new, smart eating habits.

Our sessions start of first of each month and are currently offered at:
10a M, W, F
12p M, W, F
7a Tu, Th, Sa (8a)
Space is limited so if you are interested, please contact us asap at info@hotmamasexercise.com
and we will happily answer any questions you have and sign you up.


“Our bootcamp
will help you get
in the best shape
of your life!

I’ve seen the incredible results
over and over!

If you’re not thrilled with the results,
just let me know and
I’ll make it right.”

TeddiB

To learn more about our Bootcamp and sign up,
please contact us at info@hotmamasexercise.com.