is now …

We are proud to have worked with women for nearly 20 years!

This is our next evolution.

Still the same challenging, fun and always fresh classes.

Now focused more on the specific needs of women age 40+ with workouts that are even more effective and safer.

Visit us at our new Cherry Creek North studio in Denver.
And at for streaming and on demand classes.

If you are currently a member of Hot Mamas, or have a class package, it will automatically be transferred to The Teddi B Workout.
If you have any issues with our scheduling software Mindbody, be sure to search for The Teddi B Workout.

The Teddi B Workout

2628 E 3rd Ave
Denver, CO 80206

[email protected] •