See our classes live streaming and on demand
It’s The TeddiB Method!
We must be doing something right!
We’ve helped thousands of women look and feel great for more than 20 years!
All based on The TeddiB Method,
a strategy of stressing specific body zones from a variety of angles, and doing so until exhaustion.
We put a big emphasis on proper form, both for results and safety.
Our workouts aren’t easy but they deliver the results you have always wanted.
If you’d like to learn more about us or any of our services, please contact us at email@example.com
If you’d like to get started right away, try our group classes, In Studio or Online.
We offer a variety of new student offers.
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2260 E Colfax Ave
Denver, CO 80206