Our studio & classes

Hot Mamas offers challenging, effective and fun group and personal exercise programs for moms and expecting mothers.

Put in the effort and you will look and feel like never before.

But there are so many more benefits to being a Hot Mama.

Hot Mamas Exercise is proud to be one of very few fitness companies nationwide that are solely dedicated to moms.  This includes moms-to-be, new moms and moms of toddlers through adults. Hot Mamas goal is to work with moms to help them build a foundation of fitness and nutrition knowledge that will lead to a healthy, lifelong lifestyle, not only for themselves but for their family, as well.

Hot Mamas offers group and personal training at our women-only exercise studios. Our studios are only for supervised group and personal classes.  All of our classes are based on proven methodologies and are led by highly qualified and experienced trainers (and moms) that work closely with all of our students to make sure they do all the exercises properly and safely in order to get the most out of their time working out with us.  We also offer childcare for many of our classes (learn more at our Group exercise classes page) and have plenty of free parking.  You will find we have priced our training very fairly.

But there’s more to Hot Mamas.  We’re also a community of like-minded moms.  We share laughs, successes, challenges, issues and more.  We provide information on products and services.  We truly help each other out.  Why?  Because Hot Mamas, while you’ll find them in every shape, form, nationality, religion, etc…, all have a common desire to better themselves and live their lives, and are willing to commit to do so.

Please check out the links to the right to learn more about what we have to offer, and then sign up for a class (we offer your first week for free to try us out – click here to learn more).  We think you’ll see the benefits right away and become a Hot Mama yourself.