February 22 – 28, 2012 (four and five nights are available too!)
Amansala Resort Tulum, Mexico
Featuring Teddi Bryant from Hot Mamas Exercise
- 5 or 6 nights accommodations (possible 4 nights too)
- All meals – delicious and low fat, local and chemical-free. All designed with the bikini body in mind. No chips and salsa!
- Daily morning stretch and 5-mile walk/jog on the beach
- Daily Hot Mamas bikini bootcamp (and no, you don’t have to wear a bikini) taught by Teddi B, taught right on the beach!
- Daily Hot Mamas own ballet sculpt, skinny jeans, pilates, Sweatin’ like a Mutha, taught by HM’s own Teddi B
- Daily yoga classes, African dance/drumming & Salsa at night!
- 2 pampering massages and a Mayan Clay Treatment
- Excursions to the highlights of the Tulum area, including a visit to the jungle, Mayan ruins, snorkeling and more.
“You will leave feeling lighter — both mentally and physically”
Exercise Our days start with a stretch on the beach followed by a nice long walk or jog. Then it’s a famous Hot Mamas Beach Bootcamp (Bikini optional), specially designed for this retreat and taught by the original Hot Mama, Teddi. Later, it’s Hot Mamas own great ballet sculpt, sweatin’ like a mutha, ab and butt lab and more, taught by HM’s own Teddi B. You’ll also have a choice of yoga and other fun classes including salsa dancing, African drumming, kick-boxing and African dance.
Relaxation There will be plenty of time to relax on the beach, take long naps, walk around town or on the beach and explore … whatever you want to do. This trip is all about you – no classes are required (although you’ll feel great if you follow our suggested daily schedule). Plus … this retreat includes 2 pampering massages and a life-changing Mayan Clay Treatment. Additional spa services are available at a fair price.
Entertainment This trip is about feeling good by exercising and eating right. But it’s also about rewarding yourself for all you do … so yes, we can have a couple skinny margaritas! We also have excursions during the days to ruins, to go snorkeling, swimming in the cenote and more. We will have fun classes where you can learn to salsa. You will have fun – that’s for sure.
Meals Our delicious low fat diet consists of all local chemical free food. Fresh caught grilled fish,organic chicken, fresh fruit such as mango, papaya, and pineapple. A variety of delicious signature salads that incorporate jicima, pumpkin seeds, and chia and leave you satsfied, yet lighter and cleaner.
Transportation You will fly into the Cancun, MX (CUN) airport and take a shuttle or taxi to Tulum. You are responsible for making arrangements for travel to and from the airport. You will likely be traveling on the same flight as others that will be coming to the retreat so you will be able to share transportation.
It’s safe in Tulum We know there have been stories over the past couple years of violence in Mexico. There have been no problems at all in Tulum or any of the surrounding tourist areas. Believe us, we have families also and wouldn’t risk going somewhere that wasn’t safe!
Price: (sign up before Dec 31, 2011 and receive an extra massage and an ocean front room (1st come, 1st serve)!)
Six nights for $1950 plus tax and service (17%) Five nights for $1625 (plus 17%)
$700/$525 extra for a private room plus tax and service (17%)
To sign up
Not included Airfare, airport transfers, extra spa services (beyond your 2 massages and clay treatment) and cocktails.