Fun, challenging and seriously effective workouts for women.

“I’ve tried ballet.  Crossfit.  Running.  Swimming.  You name it.
Never had these kind of results before.”

“You better bring your “A” game. These Hot Mamas aren’t messing around!”

“I played tennis in college. 20+ years later and I’m in way better shape
than I ever was then.”

These are the workouts you’ve been looking for.
You’ll get in great shape, have fun and meet tons of cool women.

Our original location (more coming soon!)


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