Fun, challenging and seriously effective workouts for women.


What’s new?

We’re heading to the RIviera Maya in Mexico for our next retreat, Feb 7-13, 2015.  Click here to learn more.
Our studio remodel is complete – come check it out!  We have more classes than ever!  Check out our schedule.
We now offer nutritional consulting services.  A great addition to your workouts.  Details are here.

“I’ve tried ballet.  Crossfit.  Running.  Swimming.  You name it.
Never had these kind of results before.”

“You better bring your “A” game. These Hot Mamas aren’t messing around!”

“I played tennis in college. 20+ years later and I’m in way better shape
than I ever was then.”

Good news! Join our mail list.
email_mail_post_letter_stamp





Fun, challenging and seriously effective workouts for women.


What’s new?

We’re heading to the RIviera Maya in Mexico for our next retreat, Feb 7-13, 2015.  Click here to learn more.
Our studio remodel is complete – come check it out!  We have more classes than ever!  Check out our schedule.
We now offer nutritional consulting services.  A great addition to your workouts.  Details are here.

“I’ve tried ballet.  Crossfit.  Running.  Swimming.  You name it.
Never had these kind of results before.”

“You better bring your “A” game. These Hot Mamas aren’t messing around!”

“I played tennis in college. 20+ years later and I’m in way better shape
than I ever was then.”

Good news! Join our mail list.
email_mail_post_letter_stamp




These are the workouts you’ve been looking for.
You’ll get in great shape, have fun and meet tons of cool women.

Our original location (more coming soon!)

Questions?

Your Name (required)

Your Email (required)

Subject

Your Message

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These are the workouts you’ve been looking for.
You’ll get in great shape, have fun and meet tons of cool women.

Our original location (more coming soon!)

Questions?

Your Name (required)

Your Email (required)

Subject

Your Message

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